Jai Bhagwan!

I Honor the Light 
within You !
  Ashtanga Yoga Certification (40 Hour)
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Presented by Robin Anderson

Ashtanga brings me to back to the place of knowing who I am, of my personal power - not a place of ego or arrogance, or control, but a place of I am, and it's a good feeling.


I invite you to join me for training in this wonderful form of Yoga, whether it is to prepare you to teach the Ashtanga Form of Yoga to others or to further your own practice of yoga.

Contact me now to set up dates and times that will work for you! 

Learn to teach Ashtanga to various types with modifications or assists to either help students move toward doing a particular pose or to go further into the pose. The emphasis will be on making the sequence work for you and your students and becoming aware of the details that help you attain the postures more fully. The Ashtanga Primary series is a great sequence that can work for anyone.

This certification will prepare you to teach a Beginner, Intermediate or Advanced level Ashtanga Primary Flow, as well as learning assists for all levels. You will learn the Full Primary Series and will also be an introduction to Ashtanga Intermediate Series.

This program will be taught in conjunction with an introduction to Thai Yoga Massage to restore the body and prepare you for deepening your personal practice of Ashtanga Yoga.

 

Program Requirements

Pre-requisite: 6 months of Ashtanga Classes

Required Textbook:

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice

Recommended Reading:

Dates/Times for 2011:

Fridays 11-1:30pm - Contact Robin if you are interested in this training

You can begin this program at any time!

Cost $800/PP
This can be paid as $20/hour

Click here for a printable flyer.