| Jai Bhagwan! I Honor the Light within You ! |
Ashtanga Yoga Certification (40 Hour) | ||||||||
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Presented by Robin Anderson
Ashtanga brings me to back to the place of knowing who I am, of my personal power - not a place of ego or arrogance, or control, but a place of I am, and it's a good feeling. I invite you to join me for training in this wonderful form of Yoga, whether it is to prepare you to teach the Ashtanga Form of Yoga to others or to further your own practice of yoga. Learn to teach Ashtanga to various types with modifications or assists to either help students move toward doing a particular pose or to go further into the pose. The emphasis will be on making the sequence work for you and your students and becoming aware of the details that help you attain the postures more fully. The Ashtanga Primary series is a great sequence that can work for anyone. This certification will prepare you to teach a Beginner, Intermediate or Advanced level Ashtanga Primary Flow, as well as learning assists for all levels. You will learn the Full Primary Series and will also be an introduction to Ashtanga Intermediate Series. This program will be taught in conjunction with an introduction to Thai Yoga Massage to restore the body and prepare you for deepening your personal practice of Ashtanga Yoga.
Program Requirements Pre-requisite: 6 months of Ashtanga Classes Required Textbook: Ashtanga
Yoga: The Practice Manual: An Illustrated Guide to Personal Practice Recommended Reading:
Cost $800/PP |