Presented by Robin Anderson

PROGRAM REQUIREMENTS

6 months of Yoga Practice

Program Overview:

In this training, you will learn how to lead a gentle yoga class using a chair and other props. This is a slower pace of yoga designed for people of varying ages and physical ability. The workshop with include chair, standing, floor poses and work with bands. Yoga provides gentle, stabilizing, and strength building postures enhancing mental clarity.

Seniors enjoy the group activities and socialization. They develop more confidence in a casual, nurturing, and fun environment.

At the completion of this certification training, the student will be able to:

• Sequence a chair/gentle yoga class for seniors
• Sequence a gentle yoga class for low mobility students
• Describe ways to network and market yoga classes to seniors

Cost: $200 for each person

A certificate will not be given until the financial obligations have been met.

To register, call (978) 851-9911 or email robin@yogawithrobin.com